AI Coding Assistants Slow Down Experienced Developers Study Finds
A study reveals AI coding tools like Cursor reduce productivity for most experienced open-source developers, with only 25% seeing speed improvements.
A recent study examining the impact of AI tools on experienced open-source developers has revealed surprising results. The research, conducted by METR, found that 75% of participants actually worked slower when using AI coding assistants, with only 25% showing improved performance. The full paper is available here.
Key Findings:
- 16 experienced developers participated, each working on about 15 issues (half with AI, half without)
- 56% had never used Cursor before the study
- Developers overestimated AI's benefits by 20-24%, even after experiencing slowdowns
- The one developer with 50+ hours of Cursor experience did show productivity gains
Methodology
The study employed a rigorous approach:
- Random assignment of AI/no-AI conditions per task
- Screen recordings of all work sessions
- $150/hour compensation for participants
- Focus on real-world open-source projects (average 22k+ stars, 1M+ LOC)
Why the Slowdown?
Researchers identified several potential factors:
- Steep learning curve for AI tools
- Time spent reviewing and correcting AI output
- Context switching between AI interaction and coding
- Potential skill atrophy when not using AI
Industry Reactions
Commenters on Hacker News debated the implications:
- "AI is great for boilerplate code but falls short on complex tasks"
- "The perception of productivity may differ from actual results"
- "This mirrors the 'Google-fu' learning curve from early search days"
Looking Ahead
The study authors note this is just one data point and call for more research, particularly on:
- Long-term effects of AI tool usage
- Impact on code quality and maintenance
- Differences between novice and expert developers
For more details, see the full research paper.
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About the Author

Dr. Emily Wang
AI Product Strategy Expert
Former Google AI Product Manager with 10 years of experience in AI product development and strategy formulation. Led multiple successful AI products from 0 to 1 development process, now provides product strategy consulting for AI startups while writing AI product analysis articles for various tech media outlets.